Upcoming Wellness Events
Upcoming Wellness Events
We look forward to your engagement!
Caregiver Support Group
S.M.I.L.E Silently Making It Look Easy
Join Us for a Mindfulness Exercise
Tuesday, January 26th at 7:30pm
Please Bring 2 pieces of paper and a pen!
Registration Link:
S.M.I.L.E Caregiver Support Group
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Thank you for joining us for our first Caregiver Support Wellness Group
First Meeting 12/17,2025
Topic: Caregiver Support Group
Time: Dec 17, 2025 09:00 PM Central Time (US and Canada)
Please take our survey. Your feedback is important to us.
Coming Soon
"Hearts with Accountability Workshop: Speaking to the Hearts of women."
Attitude
Altitude
Allies
Atmosphere
Registration Link will be available soon.
Coming Soon
" Tales of a Caregiver: The purpose of this session will aim to address - "Help Me See My Aging Loved One Through Their Eyes"
Registration Link will be available soon.
All too often we have heard the tale of "once an adult, twice a child." It is a joy to share aging moments with our aging loved ones. Elders are time machines that take us back to a simplistic visual of living life without the hustle and hassle of having to keep up with all the modern affairs of this world. Elders are able to take us into a time interval when conversation was fruitful and full of wisdom and strategy to navigate life.
As a matter of fact, we will soon travel and experience their same journey of aging gracefully. But, there comes a time when our loved ones age and assistance is needed for their mere activities of daily living. So many questions arise during this turning table of life. We must find compassion and kindness for our loved ones and most importantly ourselves.
Let's discuss the following:
How are you coping as a caregiver?
Mental Health for Me- Be Fair to Yourself
Lived Experiences- Share Your Story
Gain Inspiration to Endure this Journey
Audience: Caregivers, health educators, community health workers, community members
Facilitated by Public Health Professional, Exercise Therapist, Licensed Therapist, Licensed Minister